Approach

The Dandelion Way is a private counselling practice dedicated to supporting individuals through life’s many challenges with compassion, clarity, and care. As the sole practitioner, I bring a heartfelt commitment to your mental and emotional wellbeing, offering a personalised and inclusive approach to therapy rooted in empathy and a belief in your capacity for growth and healing.​

 

Whether you're navigating emotional distress or simply seeking a deeper connection with yourself, I offer a safe, supportive environment where you can explore your thoughts and emotions openly and without judgement.

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My therapeutic approach is integrative and flexible, drawing on a range of evidence-based and creative modalities, including:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Narrative Therapy

• Person-Centred Therapy

• Solution-Focused Practice

• Creative, expressive methods tailored to your needs

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At The Dandelion Way, every session is tailored to support your unique experiences and goals. This is a space where you are truly heard, respected, and empowered. Your journey matters—and I’m honoured to walk alongside you every step of the way.